daylight
evening
bodhi
.
kids
baithak
the parent's own room
earlier days
20 august 2026
अभय — abhaya
अभय
what the research honestly says — the cliff and the face
the borrowed weather
the unclenched sit
tonight's question — what scared you when you were small
the boy who held on
मार्कण्डेय
the last diya
19 august 2026
कुतूहल — kutūhala
कुतूहल
the unanswered sit
what the research honestly says — curiosity opens the gates
the boy who questioned death
नचिकेता
tonight's question — one nobody at the table can answer
the relief of not knowing
the last diya
18 august 2026
उत्साह — utsāha
उत्साह
tonight's question — what would you begin
the one who had to be reminded
हनुमान
the starting sit
the shelf of half things
what the research honestly says — the felt-tip pens
the last diya
17 august 2026
ध्यान — dhyāna
ध्यान
the eye of the bird
tonight's question — who really listened to you today
what the research honestly says — the wandering mind
the half-listened sentence
the somwar sit
the last diya
16 august 2026
उपेक्षा — upekṣā
उपेक्षा
the face the marks land on
the chariot between the armies
the level sit
tonight's question — what tipped you, what leveled you
what the research honestly says — even is not blank
the last diya
15 august 2026
स्वतंत्रता — svatantratā
स्वतंत्रता
the open-window sit
tonight's question — what can you do now
the first morning
the handing over
the second green
the last diya
14 august 2026
संकल्प — saṅkalpa
संकल्प
the midnight intention
what the research honestly says — the if-then plan
the one-line sit
tonight's question — one small thing for tomorrow
the drawer of old resolutions
the last diya
13 august 2026
स्मृति — smṛti
स्मृति
the night of the name
what the research honestly says — the children who know the stories
tonight's question — one story from before you were born
the old-photo sit
the keeper of the stories
the last diya
12 august 2026
सेवा — sevā
सेवा
the invisible work
the two-hands sit
tonight's question — what did your hands do for someone
the line where everyone sits
what the research honestly says — kindness makes friends
the last diya
11 august 2026
करुणा — karuṇā
करुणा
the urge to fix
the king and the dove
tonight's question — whose hard day did you see
what the research honestly says — helping arrives early
the one-ache sit
the last diya
2 august 2026
मैत्री — maitrī
मैत्री
the one-face sit
what the research honestly says — one friend is enough
the friend at the gate
sudama at the gate
सुदामा
tonight's question — who was kind to you this week
the last diya
1 august 2026
वात्सल्य — vātsalya
वात्सल्य
what the research honestly says about hugs
the love that resizes
tonight's question — when do you feel most looked after
the rope two fingers short
the warm-hands sit
the last diya
31 july 2026
विस्मय — vismaya
विस्मय
what the research honestly says about the awe walk
when did you last stand in rain
the open-eyes sit
tonight's question — what did you notice today
yashoda looks inside
यशोदा
the last diya
30 july 2026
तितिक्षा — titikṣā
तितिक्षा
the blue throat
नीलकण्ठ
tonight's question — what was hard that you did anyway
what the research honestly says about the raised voice
the open-palm sit
the moment before the shout
the last diya
earlier days